top of page
Laughing Lovebugs_3.jpg

Discover the Joy of Laughter Yoga

Tan@2x.jpg
Group 2@2x.png

What is

Laughter Yoga?

Laughter Yoga is an exercise routine that increases joy, relieves stress, and delivers a fun, uplifting experience. 

Certified Laughter Leaders guide participants in sessions that combine laughter exercises with deep yoga breathing.

 

No joking, talking or humor is required. Laughter Yoga does not depend on your mood at all. You just need enthusiasm and an open mind.

About 2 Copy 2@2x.png

Laughter for mind, body and soul

Studies by Laughter Yoga International and founder Dr. Madan Kataria reveal physiological, emotional, and mental benefits to Laughter Yoga. 

In Laughter Yoga, you laugh deliberately and intentionally. Your body can’t tell the difference between simulated and spontaneous laughter. But the benefits are the same – you will achieve stress relief, a boost in energy and other positive results with a Laughter Yoga session. 

Green@2x.jpg

Benefits of Laughter Yoga

Laughter feels Good and is Good for you!

Physiological

  • Improves blood flow, cardio and lung function

  • Increases oxygen intake

  • Boosts energy 

  • Relieves pain

  • Increases “feel good” hormones (serotonin and endorphins) & decreases “stress hormones” (cortisol) 

Emotional

  • Creates a mood boost – that lasts 

  • Releases your inner child and brings joy

  • Promotes emotional intelligence 

  • Deepens your connection with others

  • Clears negative emotions

Mental

  • Promotes creativity and provides Right Brain Exercise

  • Increases focus

  • Boosts confidence

  • Helps Self-care

  • Relieves Stress 

Photo May 17, 12 58 39 PM2.jpg
Tan_LG@2x.jpg

Sessions & Services

Did you Laugh today?

Premium Laughter Yoga sessions are available both online and in- person worldwide upon request, offering flexibility for your preferred experience.

Product Grid@2x.png

Monthly Flyby Experience

Travel the world with us! 

 

Join us for the ultimate 4 day Feel Good Getaway experience. 

 

We will be selecting awesome destinations for a feel good immersion experience. Each day will infuse laughter yoga sessions, food, freedom to explore daily activities or just laugh and be well. Restaurants, lodging, and tour options are selected and approved by us for maximum value. The group will receive VIP exclusive perks, gift bags, and special discounts.

 

Package Prices may vary based on location : All inclusive Flight and 3 night lodging accommodations will be included with price. 

 

RSVP your spot and to get all the information you need.

Wellness retreats hosted on a monthly basis. 

Product Grid 2@2x.png

Group Sessions

Rate $50 Per Person 

Minimum 10 People Per Group


Group laughter yoga sessions are perfect for private events, celebrations, special occasions, birthdays, holidays, family reunions and more.

*minimum booking request requirement 10 people per group

Product Grid 3@2x.png

Workplace Sessions

Price Varies based on location and number of employees please contact us for rates.

 

Are you looking to bring a fun, engaging and energizing activity to your employees? Bring Laughter Yoga to your workplace or corporate teams. These sessions are ideally suited for employee conferences, wellness programs, lunch and learn events, Human Resource Development Groups and more. Laughter Yoga can enhance communication, improve performance, build team spirit, boost creativity, and ease stress.  

Sessions can be scheduled after hours at the employees’ convenience or as special events.

Product Grid 4@2x.png

Laughter Buddy Pass Package

Rate $650

This Buddy Pass gives you access for fifteen participants to attend a laughter yoga session. You can also give or gift a pass to one person so they can book a session with us as a bonding experience.

Enjoy the gift of laughter with your buddies!

Product Bottom@2x.png

COUPLES SESSION

Rate $200

Experience Laughter Yoga with your special someone. Laughter improves the quality of relationships and strengthens the bond between couples. Science confirms that couples who laugh together, stay together. Laughter Yoga may help to reduce cabin fever and diffuse tension. Create intimacy via laughter while reigniting the playfulness in your relationship.

consultation01.png

Laughter Consultations

Price varies based on location and number of attendees please contact us for rates.

Laughing Lovebugs provide workshops, trainings, and consultations for those who want to incorporate laughter into every aspect of their business or their professional or personal lives. We also provide training services for those who want to become certified laughter yoga leaders. Continuing Education Credits (CEU) credits may apply for certified laughter yoga leader training. 

Book Now 1
Green@2x.jpg

The Laughter Professionals

About Alik & Lauren

About us@2x.png

Alik and Lauren Colbert founded Laughing Lovebugs with a mission to cultivate joy and inspire connection in the lives of others through Laughter Yoga. 

As Certified Laughter Leaders, they lead Laugher Yoga sessions and programs for individuals of all ages, from children to seniors. They are passionate about empowering, inspiring, and enlightening others, and are dedicated to helping people discover the joys and many benefits of Laughter Yoga. 

Alik and Lauren met on a popular online dating site in June 2012. Four years later, on his birthday, Alik popped the question, and they married in September 2017. They completed Certified Laughter Leader training through LaughterYoga University, founded by Dr. Madan Kataria. They enroll in refresher courses and attend meetings to stay up to date with everything Laughter Yoga. 

They are constantly inspired by the joy that Laughter Yoga brings to their lives and infuse this feeling into every interaction and connection.

are no joke!

Our clients

Magenta@2X.jpg

We Love the way U Laugh!

Jovani@2x.png

"My first class with The Laughing Love Bugs was at the height of the Covid crisis in NYC. There was so much anxiety in the air but after an uplifting session, I was vibrating with such good energy. Nothing heals the soul like laughter they say and The Laughing Love Bugs have the perfect prescription! Try a class and see for yourself!"

Jovani, Professional Model/Actress

Jeremiah@2x.png

"I was having a rough week grieving the loss of family and was reluctant to do the session but I feel so grateful that I did because I went from feeling sad to sky high good! You two are amazing and the uplifting energy you project is contagious and definitely needed at this time when stress and fear is so prevalent in our lives. Laughter is definitely good for the soul. I’ll be back for sure."

Jeremiah, Behaviorist, State of New Jersey 

Ronald@2x.png

"Lately I was feeling overwhelmed with the demands of college and working a full time job. This laughter yoga session helped me to relieve my stress in mind and body. I felt so energized and relaxed at the same time. I’m so shocked the effects lasted into the  into the next day. I still can’t believe the long lasting effects. I wish it was offered as a college course elective. I never knew about all the health benefits to Laughter!"

Ronald, College student 

Jennifer@2x.png

Thank you, Lauren and Alik This was such a blessing...I found myself laughing on and off for the rest of the evening. Looking forward to laughing with you both again.

Jennifer, Founder of Global Youth

Blake@2x.png

"My children and I absolutely Loved it! We really need to have more people like you two in the universe. We can’t wait to join you again!"

Blake, Renowned Author & Health wellness coach

Waters@2x.png

"We had no idea what to expect and never heard of laughter yoga.  This session was not only great for the clients we serve but all of the employees here enjoyed the Laughter yoga Session- You two were professional and your positive energy was contagious! Things can get very busy here and tension rises among us so we needed that stress reliever!  It was truly beneficial for all ! We would love to have you again!  Thanks for making it a happy day at work!

Water's Edge HealthCare and Rehabilitation Center

Dude@2x.png

"I loved laugh yoga! It was a little different at first, but I felt really good afterwards. I felt a noticeable difference from in both my mood and energy. I plan to treat my team to a session soon!"

Brian, Owner of Smile Natural Products 

Dr@2x.png

"We did One minute of Laughter for world peace in the New York leader meeting. We decided to strengthen our social laughter clubs and also  how to laugh every single day."

Dr Madan Kataria, Founder of Laughter Yoga

Chrys@2x.png

"I really enjoyed the laughing yoga class. I hope there is room for me to join again! It was so much fun to try something new!"

Chrysoula, Ph.D University Professor 

bottom of page